Hypnotherapy in Atlanta

Sometimes, the conscious mind can get in the way of the changes we want to make. Clinical hypnotherapy provides a safe, effective way to work directly with the subconscious—unlocking new pathways for healing, growth, and positive behavior change.

At Restore Balance Atlanta, we offer clinical hypnotherapy led by a licensed clinician trained in this evidence-based approach. Whether you’re seeking relief from anxiety, want to overcome phobias, work through trauma or need support for changing long-standing habits, hypnotherapy can help you tap into your inner resources and move forward with greater confidence and ease.

Why Hypnotherapy Matters

Hypnotherapy uses guided relaxation and focused attention to help you enter a deeply calm, receptive state of awareness—sometimes called a hypnotic trance. In this state, your subconscious mind becomes more open to therapeutic suggestions and insights that can lead to meaningful change.

People choose hypnotherapy for many reasons, including:

  • Reducing anxiety and stress

  • Overcoming phobias and irrational fears

  • Supporting smoking cessation and other habit changes

  • Encouraging healthy behaviors and weight loss

  • Recovering from trauma

  • Enhancing performance in areas like public speaking or athletics


Research also supports hypnotherapy for conditions such as chronic pain, insomnia, IBS, and PTSD. Often, hypnotherapy complements other therapeutic approaches like cognitive-behavioral or psychodynamic therapy, providing an additional tool for healing and growth.


Hypnotherapy can also support trauma recovery by helping you safely revisit and reconcile distressing memories. Guided by a trained therapist, this process can reduce the emotional intensity of traumatic experiences, promote healing, and encourage healthier neural pathways—supporting long-term resilience and well-being.

Our Approach to Family Hypnotherapy

At Restore Balance Atlanta, we tailor each hypnotherapy session to your specific needs and goals. We begin by creating a comfortable, trusting environment where you can relax and feel fully supported.

Your therapist will guide you into a deeply relaxed, focused state, then use carefully chosen suggestions, imagery, or therapeutic dialogue to help address the issues you want to change. Throughout the process, you remain aware, in control, and able to remember the session afterward.

Our clinical hypnotherapy is always conducted by a licensed professional with specialized training and certification. We combine the power of hypnosis with evidence-based counseling techniques to help you achieve lasting, meaningful change.

What to Expect During Hypnotherapy

Hypnotherapy sessions at Restore Balance Atlanta are calm, respectful, and empowering.

During your 60-minute session, you can expect:

  • A safe, judgment-free space to discuss your goals

  • Gentle induction into a focused, deeply relaxed state

  • Therapeutic suggestions or imagery tailored to your specific concerns

  • A gradual return to full awareness with time to process insights or experiences

Many clients feel deeply relaxed and refreshed after a session. Contrary to common myths, you won’t be asleep or under anyone’s control—you remain fully capable of choosing what you do or don’t accept during hypnosis.

Session Details:

Duration: 60 minutes

Rate: $175 per session

Is Hypnotherapy Right for You?

If you’ve been struggling with anxiety, fears, unwanted habits, or other challenges that feel stuck despite your best efforts, hypnotherapy may offer the breakthrough you’ve been looking for.

Consider hypnotherapy if you’re wondering:

  • Can I find better ways to manage anxiety or stress?

  • Am I ready to quit smoking or change a habit for good?

  • Are fears or phobias holding me back?

  • Could I benefit from deeper healing alongside traditional talk therapy?

At Restore Balance Atlanta, we are here to help you tap into your own capacity for change and growth. Hypnotherapy is a gentle, empowering way to work with your subconscious mind and move closer to the life you want.

Start Your Journey Toward Healing Today

Discover how clinical hypnotherapy can help you release old patterns, build healthier habits, and find greater balance and well-being.

Our licensed, certified hypnotherapist is accepting new clients now. Take the first step toward meaningful change—contact us today to schedule your initial consultation.